Running After Pregnancy: Is It Too Soon?

This is a frequent conversation with my pre and postnatal gals. Question:¬†When can I start running again? Answer:¬†Probably (read: definitely) not after your 6-week check-up when your doctor “clears” you for all exercise. (Side note, but docs, can you please use different wording with your postnatal clients when it comes to this? Running is not … Read more